FirstPointFitness.co.uk
Join Our Ladies Only Gym in Abingdon, Oxfordshire

Your Space for Fitness & Fun!!

Welcome to our Ladies Only Gym, a uniquely designed fitness space nestled in the heart of Abingdon, Oxfordshire. We understand that beginning a fitness journey can sometimes be intimidating, but we're here to change that perception. Our mission is to create a relaxed, informal, and friendly atmosphere where every woman feels comfortable and empowered to achieve her health and wellness goals.
Virginia Richardson, Founder
A Friendly and Inviting Atmosphere
Our gym provides a full and rich fitness experience within a more private and supportive setting. It's not just a place to workout, but also a community where you can make friends, share your fitness journey, and enjoy the process of becoming healthier and stronger. We're not just about exercise – we're about making fitness enjoyable!
I remember I felt so nervous on my first session but very quickly those fears went away. Not only the coaches supporting you to get the exercise right but all the members it really is a family I’ve joined. My results are amazing but my journey has just started. If I can do it, you can too
Jayne FPF Member
Wide Range of Exercise Classes and Equipment
We offer a broad variety of exercise classes, from high-energy circuit-based workouts to calming pilates sessions, ensuring there's always something that suits your mood and fitness level. Our state-of-the-art cardio equipment, including treadmills, cross trainers, and exercise bikes, are all designed to help you burn calories, improve cardiovascular health, and aid in weight loss. Moreover, our functional kit and resistance training equipment, are here to help you improve your core strength, balance, and stability. Whether you're looking to lose weight, tone up, or simply maintain a healthy lifestyle, our facilities and classes cater to all your fitness needs.
 I would highly recommend you join this gym, it is the first time I have maintain exercise in my entire life! 
Paula FPF Member
More Than Just a Gym
When you join us, you're not just gaining access to our gym and classes, but you're also becoming part of a supportive and friendly community. We pride ourselves on our welcoming atmosphere, where everyone is encouraged to achieve their personal fitness goals at their own pace. 

Visit our gym in Abingdon, Oxfordshire, and experience for yourself the unique blend of fun, fitness, and camaraderie that we offer. We can't wait to welcome you to our community!

Now is your chance to return to something special, to be part of a new movement, rebuild your confidence, your enthusiasm for your health and fitness, to reconnect with old friends and make new ones, and to feel completely at ease in your gym space.

Jacqui is our wonderful manager leading from the front creating a unique gym space, that is more than just a place to train.

Not only do we provide unique circuit based workouts on our power assisted machines that are easy on the joints, we now offer classes like Abs, HIIT training and aerobics, plus online spin and of course a wide variety of social events and charity fundraisers.

We’d love to give you the opportunity to try us out for 7 days completely free, and then if you love it we will only ask for 3 months commitment to move toward your most important goals.
Latest News
NEW CORE CLASSES ARE ON FIRE!
Lots of classes, free gym use, self-defence workshops, fundraisers, artisan coffee, Prosecco evening social, 1-2-1 assessments and more. Get involved and move toward your goals and dreams for a happy healthy you!
Get In Touch
To meet us, try out our gym space, or book your free 1-2-1 induction and assessment, just click below or call 01235 242 287 or you can email office@firstpointfitness.co.uk
Opening Hours
  • Monday - 6am - 8pm
  • ​Tuesday 8am - 8pm
  • Wednesday 8am - 8pm
  • Thursday 6am - 8pm
  • Friday 6am - 8pm
  • Saturday 8:30am - 1pm
  • ​Sunday 9am - 11am
FIRST POINT FITNESS LTD 2022